THE CANADIAN IRON 113 DUATHLON
Saturday September 4, 2010 - Ottawa, Canada
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Gender Categ. 2km Run 90KM BIKE 21.1KM RUN
Place Time Name # City Pr Plc/Tot Plc/Tot Category Plc Time /km Tr 1 Plc Time km/h Tr 2 Plc Time km/h
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1 4:04:43 Therien , Louis 244 Gatineau QC 1/23 1/4 Men 25-29 1 6:40 3:20 1:13 1 2:23:59 37.5 1:10 1 1:31:42 4:21
2 4:26:41 Nadeau , Martin 236 Timmins ON 2/23 1/3 Men 30-34 2 6:43 3:22 1:16 2 2:40:02 33.7 1:19 2 1:37:24 4:37
3 4:50:23 Filion , Etienne 222 Verdun QC 3/23 2/4 Men 25-29 12 8:13 4:07 1:26 3 2:44:29 32.8 1:25 7 1:54:53 5:27
4 4:53:41 Levesque , Luc 229 Gatineau QC 4/23 1/3 Men 40-44 3 7:41 3:51 1:13 6 2:47:07 32.3 1:20 11 1:56:22 5:31
5 4:54:48 Yaeger , Dave 246 Ottawa ON 5/23 1/2 Men 55-59 9 7:59 4:00 1:52 4 2:46:15 32.5 2:51 9 1:55:54 5:30
6 4:56:06 Crane , Barry 218 Harrowsmith ON 6/23 2/3 Men 40-44 6 7:57 3:59 1:46 11 2:52:48 31.3 2:16 6 1:51:20 5:17
7 4:57:13 Martin , Michael 232 Ottawa ON 7/23 3/4 Men 25-29 4 7:52 3:56 1:17 14 2:56:45 30.6 1:27 4 1:49:54 5:13
8 4:59:10 Nicholson , Miriam 280 Nepean ON 1/11 1/1 Women 45-49 23 8:50 4:25 1:45 5 2:46:50 32.4 1:41 16 2:00:06 5:42
9 5:02:42 Simard , Christian 275 Ottawa ON 8/23 1/6 Men 35-39 7 7:58 3:59 2:10 10 2:51:57 31.4 4:36 10 1:56:03 5:30
10 5:03:14 MacKay , Janice 231 Sault Ste. Mari ON 2/11 1/4 Women 50-54 16 8:23 4:12 2:18 16 3:01:24 29.8 2:45 3 1:48:27 5:09
11 5:07:53 Boutin , Jocelyne 216 Sault Ste. Mari ON 3/11 2/4 Women 50-54 15 8:22 4:11 2:21 12 2:55:12 30.8 2:47 14 1:59:14 5:40
12 5:09:06 Gagnon , Frederic 223 Gatineau QC 9/23 2/6 Men 35-39 24 8:51 4:26 1:51 13 2:56:03 30.7 2:43 15 1:59:41 5:41
13 5:09:18 Metzger , Richard 235 Webster NY 10/23 1/1 Men 50-54 21 8:47 4:24 2:08 7 2:47:39 32.2 2:47 20 2:07:59 6:04
15 5:11:28 Barber , Brian 215 Navan ON 11/23 3/3 Men 40-44 5 7:57 3:59 1:45 15 3:00:37 29.9 2:17 13 1:58:54 5:39
16 5:18:47 Livingstone , Steve 230 Ottawa ON 12/23 1/3 Men 45-49 13 8:17 4:09 1:43 9 2:49:57 31.8 2:17 26 2:16:35 6:29
17 5:25:39 Small , Lara 242 Ottawa ON 5/11 1/1 Women 19-24 14 8:21 4:11 1:26 29 3:23:51 26.5 1:35 5 1:50:29 5:15
18 5:27:31 Oh , John 237 Scar ON 13/23 2/3 Men 45-49 11 8:06 4:03 2:12 19 3:10:24 28.4 3:10 17 2:03:41 5:52
19 5:31:04 Sum , Christine 274 Ottawa ON 6/11 1/3 Women 40-44 29 9:32 4:46 2:53 23 3:15:42 27.6 4:46 12 1:58:13 5:37
20 5:31:55 Srokowski , Elizabeth 243 Kingston ON 7/11 1/1 Women 30-34 25 9:03 4:32 3:25 26 3:19:38 27.0 4:52 8 1:55:00 5:27
21 5:33:02 Coderre , Annette 217 Nepean ON 8/11 2/3 Women 40-44 18 8:33 4:17 2:07 17 3:07:11 28.8 2:15 24 2:12:59 6:19
22 5:35:11 Proulx , Richard 239 Verdun QC 14/23 2/2 Men 55-59 20 8:46 4:23 1:43 21 3:11:43 28.2 1:56 22 2:11:05 6:13
23 5:35:51 Di Stefano , Tommy 220 Brossard QC 15/23 4/4 Men 25-29 17 8:24 4:12 1:58 24 3:15:54 27.6 2:41 19 2:06:56 6:01
24 5:35:57 Sauve , Philippe 241 Ottawa ON 16/23 2/3 Men 30-34 10 8:06 4:03 2:15 18 3:10:08 28.4 3:04 23 2:12:25 6:17
25 5:36:22 Kingston , Bill 226 Cornwall ON 17/23 3/6 Men 35-39 22 8:48 4:24 1:57 20 3:11:11 28.2 3:41 21 2:10:47 6:12
26 5:47:29 Ho , Bobby 225 Ottawa ON 18/23 4/6 Men 35-39 26 9:03 4:32 2:04 22 3:11:56 28.1 2:41 28 2:21:47 6:44
27 5:51:22 Deslongchamps , Celine 219 Mascouche QC 9/11 4/4 Women 50-54 31 9:53 4:57 3:28 25 3:19:36 27.1 3:58 25 2:14:28 6:23
28 6:10:52 Evans , John 273 Richmond ON 19/23 3/3 Men 45-49 28 9:16 4:38 3:06 27 3:20:33 26.9 3:38 31 2:34:23 7:19
29 6:18:44 Rajan , Mohamed 240 Ajax ON 20/23 5/6 Men 35-39 27 9:11 4:36 5:08 28 3:22:16 26.7 5:44 32 2:36:27 7:25
30 6:20:46 Kloosterman , Rita 227 Ottawa ON 10/11 3/3 Women 40-44 33 10:31 5:16 2:19 30 3:32:05 25.5 2:59 30 2:32:54 7:15
31 6:26:53 Pellett , Brent 238 Perth ON 21/23 1/1 Clydesdale 8 7:59 4:00 2:11 31 3:54:16 23.1 4:04 27 2:18:26 6:34
32 7:00:44 McRae , Alishia 234 Oshawa ON 11/11 1/1 Women 25-29 32 9:54 4:57 2:55 33 4:06:21 21.9 9:34 29 2:32:02 7:13
33 7:31:49 Guilbeault , Frederic 224 Kanata ON 22/23 6/6 Men 35-39 30 9:36 4:48 3:34 32 3:57:55 22.7 7:19 33 3:13:27 9:11
34 El-Ghazk , Imad 297 Ottawa ON 23/23 3/3 Men 30-34 19 8:36 4:18
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