POS	NAME	CITY	CATEGORY	RACES	TOP-4 POINTS	Winterman					Place d'Orleans				Colonel By		Britannia Beach		Emilie's Run	Smiths Falls	Sydenham		Carleton Place		National Capital		Brockville		The Canadian				Fall Colours
						3 km	5 km	10 km	Half	Mara	3 km	5 km	10 km	Half	3 km	8 km	3 km	5 km	5 km	5 km	5 km	10 km	5 km	10 km	5 km	10 km	5 km	10 km	Mara	Half	8 km	3 km	Mara	Half	10 km	5 km	3 km
1	Quinn RUSSELL	Ottawa	Clydesdale	4	2640													435						815		665				725
2	Brent PELLETT	Perth	Clydesdale	3	2505				635																					960						910
1	Teagan HARRIS	Ottawa	Men Under-14	6	3990	995						965					1000				995											935					1000
2	Jonah IRWIN	Carp	Men Under-14	5	3840	975					980														905							980				765
3	Owen MACLELLAN	Greely	Men Under-14	4	3815													985		955			915				960
4	Griffin HARRIS	Ottawa	Men Under-14	4	3790						970				960																	950					910
5	Patrick SARDA	Ottawa	Men Under-14	4	3225										775		885								695							870
6	Philippe ROCHON	Gatineau	Men Under-14	4	2830	885					805						640																				500
1	Carlos VERVLOET	Ottawa	Men 14-15	5	3970		990					1000				985							990		990
2	Kyle MACNEIL	Greely	Men 14-15	3	2830													970					930									930
3	Tommy GOUIN	Drummondville	Men 14-15	3	2325		790																									955				580
1	Travis GRAVELINE	Dunrobin	Men 16-17	4	3840		980																925		975						960
1	Christopher ALLAIRE	Gatineau	Men 18-19	4	3705	1000					990																					905				810
1	Nicholas RAVANELLI	Ottawa	Men 20-24	4	3950							985				975		995								995
2	Erik WILLIS	Ottawa	Men 20-24	3	2900													975							960						965
3	Mathew MENDICINO	Ottawa	Men 20-24	3	2610	990					950																									670
4	Phuc DUONG	Ottawa	Men 20-24	3	1740				285									525										930
1	Yves DORAN	Casselman	Men 25-29	4	3770								940			935		955							940
2	Matthew DALLEY	Embrun	Men 25-29	3	2845				900															995									950
3	Brent LORAAS	Ottawa	Men 25-29	3	2675							815			965										895
4	Haben KALATY	Ottawa	Men 25-29	3	1725			885					635					205
1	Steve TAPP	Ottawa	Men 30-34	3	2810		920								995			895
2	Eric MORIN	Gatineau	Men 30-34	3	2095								670					585						840
1	Stephen DONOGHUE	Ottawa	Men 35-39	6	3795			785								905		890		915		985										990
2	Eric PERIARD	Gatineau	Men 35-39	4	3755							940						915					900									1000
1	Scott IRWIN	Carp	Men 40-44	5	3780		940					920													900						970					950
2	Shayne CHAMBERLAIN	Orleans	Men 40-44	4	3330																				880		915				860					675
3	Michael GARVIN	Ottawa	Men 40-44	3	2385							730				780								875
4	Michael MCGLADE	Ottawa	Men 40-44	3	2340															780	925					635
5	Ed MERKLEY	Carleton Place	Men 40-44	3	1935																		905					945						85
1	Roger ST. DENIS	Ottawa	Men 45-49	5	3815													865		920					925							995					975
2	Jean-Charles ROCHON	Gatineau	Men 45-49	7	3750	960					930						975									800	885				805						830
3	Pierre LACASSE	Bourget	Men 45-49	4	3665			845								955													940						925
4	Andre APRIL	Gatineau	Men 45-49	4	3595					820				930															910				935
5	Andre LAROUCHE	Orleans	Men 45-49	9	3515			665						795		800		830		905				900		585					880					515
6	Guy CAMPEAU	Kanata	Men 45-49	7	3375			65				725				855		705						885	820						815
7	Geordie MCCONNELL	Ottawa	Men 45-49	3	2650													945					940											765
1	Jay YAKABOWICH	Toronto	Men 50-54	4	3950		995									980									985											990
2	Michael ARTS	Ottawa	Men 50-54	5	3320							720				825				830												945				70
3	Michel GOUIN	Drummondville	Men 50-54	4	3130					740																				885	920			585
4	Michael ADAMS	Orleans	Men 50-54	3	2880									970														1000						910
5	Alain RABEAU	Ottawa	Men 50-54	3	2440								815											855		770
6	Lorne SCHMIDT	Ottawa	Men 50-54	3	2380								840					815																		725
7	Mark BALDWIN	Montreal	Men 50-54	3	2205															740			680				785
1	Stephen CULCHIETH	Rockland	Men 55-59	6	3550							810						785		870							910					960				625
2	John VICE	Orleans	Men 55-59	4	3480		925						915			900																			740
1	Jacques GASCON	Ottawa	Men 60-64	4	2865										735		740			730			660
2	Rick DEROUIN	Ottawa	Men 60-64	3	2275																870				590		815
3	Peter ORANGE	Ottawa	Men 60-64	3	1955		545						650																		760
4	Luc PERRIER	Gatineau	Men 60-64	3	1855				445				870																						540
1	Mark ARMSTRONG	Ottawa	Men 65-69	3	1690		395											425										870
POS	NAME	CITY	CATEGORY	RACES	TOP-4 POINTS	Winterman					Place d'Orleans				Colonel By		Britannia Beach		Emilie's Run	Smiths Falls	Sydenham		Carleton Place		National Capital		Brockville		The Canadian				Fall Colours
						3 km	5 km	10 km	Half	Mara	3 km	5 km	10 km	Half	3 km	8 km	3 km	5 km	5 km	5 km	5 km	10 km	5 km	10 km	5 km	10 km	5 km	10 km	Mara	Half	8 km	3 km	Mara	Half	10 km	5 km	3 km
1	Kathy BRADLEY	Ottawa	Athena	4	3725														830						955						980				960
1	Rhyann REBUS	Ottawa	Women Under-14	4	3540						925				920																	885					810
2	Darien WRONA	Merrickville	Women Under-14	3	2890															975					935		980
3	Schuyler VAN DUSEN	Gatineau	Women Under-14	3	1240														515						705											20
1	Kelsey MACLELLAN	Greely	Women 14-15	6	3755													935	770	970			910				940					895
2	Emilee CHAMBERLAIN	Orleans	Women 14-15	5	3355														280						890		920				865					680
3	Emilie CONTANT	Cornwall	Women 14-15	3	2695														870								945					880
1	Shannon TIMBRELL	Ingleside	Women 16-17	4	3705														805		985							975			940
2	Meghan ROBINSON	Nepean	Women 16-17	3	1740													210									775				755
3	Michelle MOMY	Orleans	Women 16-17	3	1845								800			745			300
1	Sydney LOW	Carleton Place	Women 18-19	3	2850																		935		950		965
1	Chantal DE LAPLANTE	Ottawa	Women 20-24	3	2585														775				895			915
2	Katie MORRISSEY	Ottawa	Women 20-24	3	1740													515										890							335
1	Marie-France HARVEY	Gatineau	Women 25-29	4	3625			875					945											990											815
2	Mallory GOODING	Ottawa	Women 25-29	3	2635										975			780								880
3	Catherine MARTENS	Nepean	Women 25-29	3	1910										870			365								675
1	Tracey TONG	Ottawa	Women 30-34	7	3180		660					735				775		670	310					870	800
2	Nicole HOUGHTALING	Gananoque	Women 30-34	3	2860																	970		930				960
3	Cassandra CHOUINARD	Ottawa	Women 30-34	3	1975				350										695										930
4	Rebekah YATES	Ottawa	Women 30-34	3	1465		145				735												585
5	Sarah ANTONAKOS	Arnprior	Women 30-34	3	705													480	175																	50
1	Naomi CASSIDY	Greely	Women 35-39	5	3255							755				835		790	415	875
2	Karen HURLEY	Ottawa	Women 35-39	4	2800													310		755	895											840
3	Wendy TRUDEL	Kanata	Women 35-39	4	2065		110				750													790													415
4	Lisa CRAWFORD MAROTTA	Kanata	Women 35-39	3	1595		105				705													785
1	Kristi RAZ	Woodlawn	Women 40-44	4	2120												795		115				745														465
1	Janice CLOUTHIER	Pembroke	Women 45-49	4	3710																	945		925		890		950
2	Patricia HENRY	Ottawa	Women 45-49	6	3350									775	780		890								700							875					805
3	Maryse DION	Ottawa	Women 45-49	6	3350											765		640		855						710		910			820
4	Kerri MCGLADE	Ottawa	Women 45-49	5	3050														30	785	920		705			640
5	Brigitte RIVARD	Orleans	Women 45-49	4	2065							455						225							570							815
6	Sonia PLOUFFE	Gatineau	Women 45-49	3	1470							510						330							630
1	Diane GUILLEMETTE	Orleans	Women 50-54	6	3735	985					965				950				565						835											445
2	Sherry CARSON	Ottawa	Women 50-54	3	2835														925						970									940
3	Penny FOXWELL	Merrickville	Women 50-54	3	2540											850				880											810
4	Diana BAIRD	Carp	Women 50-54	4	2385													565							675		855									290
5	Nicole ROBINSON		Women 50-54	3	1740													270									770				700
1	Christine DEROUIN	Ottawa	Women 55-59	3	2240																875				585		780
2	Jan CAMERON	Edwards	Women 55-59	3	1895			550											510										835
1	Helen MCGURRIN	Ottawa	Women 70-74	3	1855		460																			615					780